Yesterday was relatively easy. Not sure if this is because I have attempted juice fasts before and have made it to about 10 days so I am use to what day 1 brings. I did find myself dreaming of eating solid food last night. I woke up with a sore jaw so I am almost positive I was banging my teeth in my sleep. I have been well informed I do not grind my teeth but instead smash them together maybe to some beat stuck in my head like Pitbull Ai Se Eu Te Pego or some other random song. Nothing like a good teeth smacking beat. I am a bit puzzled to why my dreams were consumed by and with chewing. I am thinking it has more to do with my fear of failure than actually missing food. I have set this goal of 45 days and want to reach it but I fear one misstep will set me back. I guess I have some things to sort out about my own will power and fears. It appears this juice fast thing may be more of a powerful thing than I anticipated, body, mind and spirit.
I try to incorporate little fruit and more greens however this afternoon sitting outside in the sun after a long day of work made me want something sweeter. The above is an assortment of ingredients I happened to have in my fully stocked fridge. Raspberries, strawberries, spinach, and ice! Time to sip away.
No comments:
Post a Comment