As I write this I have just kicked off my three inch strappy sandals and am sipping a cucumber and pear smoothie. I like to add a lot of ice to my mixes especially on these super hot days. The one problem I have ran into is that I do feel cold all the time and even more so after drinking. I think it has to do with the amount of ice I use and given the current weather temperatures I am sure feeling cold is something I should not complain about. But it is an interesting point to ponder.... or not.
Today I woke up feeling really nauseated. I am not sure if this was because I had a stomach ache yesterday due to too much fruit or something else. Both today and yesterday I was able to make a smoothie and drink one in the am but did not have time to make enough to have lunch too. When I came home I devoured or chugged (?) huge glasses full of mixes. Maybe it was just too much at once. Not sure but I did have an upset stomach well into most of the night and then horrible nausea when I first woke up. It did go away but was not pleasant.
I know there are detox symptoms that people typically end up fighting so I guess I am left to figure out if this is all just part of the detox or something with my digestive issues. I will keep juicing and see what happens over the next couple of days.
Happy Tuesday everyone! Juice on!
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