Made it to 20 days and feel pretty good about that.
Not much change has come about this week. Mostly stuck to the same weight down a little bit but not a whole lot. Swam lots today and could feel my muscles working hard. I actually have the 'workout' sore muscle pain currently. It's always nice to feel like you made an impact in a good way on your body.
It was gorgeous outside today so I spent most of my day outside working on course work and report cards as well as sipping some new mean green.
Although I have played around with spinach, kale and pineapple, today I went for bunches of spinach and pineapple and some cucumber. It was delicious. Each day I keep telling myself to cut back on my fruit consumption but when the juices taste better it is easier to do and then I enjoy doing it.
I did make some popsicles out of carrot juice and peaches. I know that it is best to consume juices right after making it so the enzymes and everything are at their best but on a hot summer day a popsicle is always welcomed in my books. I felt great munching on such a healthy snack and also quite normal. Everyone makes popsicles so why not make them out of good nutritious and delicious juices.
I am still very much game for switching to pure juice and not just blending very soon. I am eager to try that and see if the shifts and progress continue. I am almost at the half way mark and not even half way to my weight goal... again weight is not and should not be the focus but it is something on my mind.
Happy sunday night everyone. I am lifting my glass of watermelon and blueberry juice to you all and saying goodnight see you for day 21!
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