Whew I was freezing the last half of the day and think that is a sign of detox. I am still sort of at the same spot I have been the last couple of days which makes me feel a bit defeated and in all honestly almost like giving up. I wont give up but it has crossed my mind. If I am essentially just drinking vegetables why am I not getting quick results when other people shovel in doughnuts and see progress. Then again comparing yourself to others will always end up in a negative war. It is never a good idea to play that game. So instead I have embraced the fact that this is my last week with the vitamix (for now) and the juicer will be my kitchen staple as of Monday. I need to step up my game to see the results I want. I really want the detox to happen. I want to know my body is healing from inside out. I think then I can stop worrying about the outside... I think...
Blueberries, spinach, watermelon, and figs = yum yum!
A question I have been wondering is all about food combing... fruit and veg? No or go?
I guess I have some homework*
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